Hiking - Hiking Adventure - Hiking Trail - Mountain Hiking

Hiking Safety - Hiking Clothes - Hiking Gear - Moonlight Hiking

Summer Safety Week-hiking Hazards: First Aid For Sprains

(NC)-The great outdoors-a winding trail stretching deep into the forest, offering hikers a glimpse of nature in its prime. The solitude is broken by the call of a distant bird flying high overhead. You turn to look up and are momentarily blinded by the sun. You stumble and catch your foot on a root. Down you tumble with a sharp pain erupting in your ankle. Joint injuries are a common occurrence for outdoor enthusiasts. Even with precautions, an injury can result in fractures, dislocations or sp........ Read More

Hiking Safety

Having made my share of mistakes in the wilderness over the years, I have compiled a list of gotcha's that can be applied to any outdoor adventure. I urge you to print this out and store with your outdoor gear. Hiking can be a most rewarding distraction from the daily grind, but safety should NEVER be taken for granted! Preparation 1) Plan your hike. You are more likely to have a safe and happy hike if you "plan your hike, and hike your plan". To rush out on a big hike w/o proper pl........ Read More

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